Powerful Immune-Boosting Juice Recipe for 10-Minute Wellness
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A refreshing juice packed with nutrients to help boost your immune system.
- Author: eva
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: International
- Diet: Vegan
- 2 oranges, peeled
- 1 lemon, peeled
- 1-inch piece of ginger
- 1 carrot, peeled
- 1 apple, cored
- 1/2 cup water
- Wash all fruits and vegetables thoroughly.
- Peel oranges, lemon, and carrot.
- Core the apple.
- Cut all ingredients into small pieces.
- Add everything to a blender with water.
- Blend until smooth.
- Strain if desired and serve chilled.
Notes
- Drink immediately for maximum nutrients.
- Adjust ginger quantity based on your preference.
- Use organic produce when possible.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 24g
- Sodium: 30mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg