Keto Air Fryer Meatballs: 5 Reasons You’ll Love Them
Keto-friendly meatballs cooked in an air fryer.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 lb ground beef
- 1/2 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1 egg
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- In a bowl, mix ground beef, almond flour, Parmesan, egg, garlic, Italian seasoning, salt, and pepper.
- Form the mixture into small meatballs.
- Preheat the air fryer to 400°F (200°C).
- Place meatballs in the air fryer basket in a single layer.
- Cook for 12-15 minutes until browned and cooked through.
- Check internal temperature reaches 160°F (70°C).
Notes
- Store leftovers in an airtight container in the fridge.
- Reheat in the air fryer for best results.
Nutrition
- Serving Size: 4 meatballs
- Calories: 280
- Sugar: 1g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 100mg