Keto Beef & Broccoli: 25-Minute Flavorful Meal Delight
A quick and easy keto-friendly recipe combining tender beef and fresh broccoli in a savory sauce.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Asian
- Diet: Keto
Ingredients
Scale
- 1 pound beef sirloin, sliced thin
- 2 cups broccoli florets
- 1/4 cup soy sauce
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons olive oil
- 1 tablespoon sesame oil
- 1 tablespoon cornstarch (optional)
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add beef slices and cook until browned.
- Add garlic and ginger, sauté for 1 minute.
- Add broccoli and soy sauce, cook until broccoli is tender.
- If using, mix cornstarch with a little water and add to the pan to thicken sauce.
- Stir in sesame oil and season with salt and pepper.
- Serve hot.
Notes
- Adjust soy sauce to taste.
- For extra flavor, marinate beef in soy sauce for 30 minutes before cooking.
- Serve over cauliflower rice for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://dawiy.com/keto-beef-broccoli-quick-easy-recipe/