Keto Butter Chicken Thighs: 5 Irresistible Comforts
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Keto Butter Chicken Thighs is a rich and creamy dish that fits perfectly into a ketogenic diet.
- Author: eva
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet
- Cuisine: Indian
- Diet: Keto
- 4 chicken thighs
- 1/2 cup unsalted butter
- 1 cup heavy cream
- 2 tablespoons garlic, minced
- 2 tablespoons ginger, minced
- 2 teaspoons garam masala
- 1 teaspoon turmeric
- 1 teaspoon chili powder
- Salt to taste
- Cilantro for garnish
- In a skillet, melt butter over medium heat.
- Add garlic and ginger, sauté until fragrant.
- Stir in garam masala, turmeric, and chili powder.
- Add chicken thighs and cook until browned on both sides.
- Pour in heavy cream and simmer until chicken is cooked through.
- Season with salt to taste.
- Garnish with cilantro before serving.
Notes
- Serve with cauliflower rice for a complete meal.
- Adjust spice levels to your preference.
Nutrition
- Serving Size: 1 thigh
- Calories: 450
- Sugar: 1g
- Sodium: 700mg
- Fat: 38g
- Saturated Fat: 20g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 150mg