Creamy 30-Min Keto Chicken Alfredo You’ll Crave Daily
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A creamy, low-carb Keto Chicken Alfredo dish that’s rich in flavor and perfect for a keto-friendly meal.
- Author: eva
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 mins
- Yield: 2 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Low Calorie
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp dried thyme
- 1/4 tsp dried oregano
- Heat olive oil in a skillet over medium heat.
- Add chicken breasts and cook until golden brown and fully cooked, about 6-7 minutes per side.
- Remove chicken from skillet and set aside.
- In the same skillet, add minced garlic and sauté for 30 seconds.
- Pour in heavy cream and bring to a simmer.
- Stir in Parmesan cheese, salt, pepper, thyme, and oregano until the sauce thickens.
- Slice the cooked chicken and return it to the skillet, coating it with the Alfredo sauce.
- Serve hot.
Notes
- Use freshly grated Parmesan for best results.
- Adjust seasoning to taste.
- Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 35g
- Saturated Fat: 18g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 150mg