15-Minute Keto Creamed Spinach with Parmesan – Creamy!
A creamy, cheesy spinach dish perfect for keto diets.
- Prep Time: 5 mins
- Cook Time: 10 mins
- Total Time: 15 mins
- Yield: 2 servings 1x
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 2 cups fresh spinach
- 1/4 cup heavy cream
- 1/4 cup grated parmesan cheese
- 1 tbsp butter
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions
- Heat butter in a pan over medium heat.
- Add minced garlic and sauté for 30 seconds.
- Add spinach and cook until wilted.
- Pour in heavy cream and stir well.
- Sprinkle parmesan cheese and mix until melted.
- Season with salt and pepper.
- Serve warm.
Notes
- Use fresh spinach for best results.
- Adjust cream and cheese to your preference.
Nutrition
- Serving Size: 1/2 recipe
- Calories: 180
- Sugar: 1g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 9g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 45mg
Find it online: https://dawiy.com/keto-creamed-spinach-with-parmesan-recipe/