Keto Dinner Ideas: 7 Flavorful Recipes You’ll Love
A collection of delicious Keto dinner recipes to keep your meals low in carbs and high in flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baked
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 lb chicken breast
- 2 cups broccoli florets
- 1 cup heavy cream
- 1 cup shredded cheese
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F.
- In a skillet, heat olive oil over medium heat.
- Season chicken with salt and pepper, then brown in the skillet.
- Add broccoli and cook for 3-4 minutes.
- Pour in heavy cream and mix well.
- Transfer to a baking dish and top with cheese.
- Bake for 20-25 minutes until chicken is cooked through.
Notes
- Use any low-carb vegetable in place of broccoli.
- Adjust seasoning to your preference.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 120mg