Keto Dinner Ideas for Busy Nights: 5 Quick and Creamy Meals
Quick and easy keto dinner ideas for busy nights.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Keto
- Diet: Low Calorie
Ingredients
Scale
- 1 lb chicken breast
- 2 cups broccoli florets
- 1 cup heavy cream
- 1 cup shredded cheese
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- In a skillet, heat olive oil over medium heat.
- Add chicken breast and cook until browned.
- Add broccoli and sauté for 3 minutes.
- Pour in heavy cream and bring to a simmer.
- Add cheese, salt, and pepper. Stir until cheese melts.
- Transfer to an oven-safe dish and bake for 15 minutes.
- Serve hot.
Notes
- Use any low-carb vegetables you prefer.
- This dish can be prepared in advance and reheated.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 15g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
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