Keto Dumplings: 5 Easy Steps to Fluffy Perfection
Delicious keto-friendly dumplings made with low-carb ingredients.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Keto
- Diet: Low Calorie
Ingredients
Scale
- 1 cup almond flour
- 1/4 cup cream cheese
- 1 egg
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp pepper
- Filling of choice (e.g., ground meat, vegetables)
Instructions
- Preheat oven to 350°F (175°C).
- Mix almond flour, cream cheese, egg, garlic powder, salt, and pepper in a bowl.
- Knead the dough until smooth.
- Divide dough into small balls.
- Flatten each ball and add filling.
- Seal the dumplings and place on a baking sheet.
- Bake for 15-20 minutes until golden.
Notes
- Store leftovers in the refrigerator.
- Reheat in the oven for best texture.
- Customize filling to your preference.
Nutrition
- Serving Size: 2 dumplings
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 40mg
Find it online: https://dawiy.com/keto-dumplings-easy-steps-fluffy-perfection/