Keto Fluffy Pancakes Recipe: 3g Net Carbs, Pure Bliss
A simple and delicious keto-friendly pancake recipe that’s fluffy and satisfying. Perfect for a low-carb breakfast.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 6 pancakes 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 1 cup almond flour
- 2 tbsp coconut flour
- 1 tsp baking powder
- 1/4 tsp salt
- 2 large eggs
- 1/4 cup unsweetened almond milk
- 1 tbsp melted butter or coconut oil
- 1 tsp vanilla extract
- 1 tbsp erythritol or preferred sweetener (optional)
Instructions
- In a bowl, mix almond flour, coconut flour, baking powder, and salt.
- In another bowl, whisk eggs, almond milk, melted butter, vanilla extract, and sweetener.
- Combine wet and dry ingredients until smooth.
- Heat a non-stick pan over medium heat and lightly grease it.
- Pour 1/4 cup batter per pancake and cook until bubbles form (about 2-3 minutes).
- Flip and cook for another 1-2 minutes until golden brown.
- Serve warm with sugar-free syrup or berries.
Notes
- For extra fluffiness, let the batter rest for 5 minutes before cooking.
- Adjust sweetness to taste.
- Store leftovers in the fridge for up to 3 days.
Nutrition
- Serving Size: 2 pancakes
- Calories: 220
- Sugar: 1g
- Sodium: 180mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 95mg