Keto Meatballs: 7 Flavorful Secrets to Unforgettable Flavor
Keto Meatballs are low-carb, high-fat meatballs perfect for a ketogenic diet.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 pound ground beef
- 1/2 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped parsley
- 1 large egg
- 2 cloves garlic, minced
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine all ingredients.
- Mix until well combined.
- Form mixture into meatballs, about 1 inch in diameter.
- Place meatballs on a baking sheet lined with parchment paper.
- Bake for 20 minutes or until cooked through.
Notes
- You can substitute ground turkey or chicken for beef.
- Serve with marinara sauce for added flavor.
- Store leftovers in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 3 meatballs
- Calories: 300
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg