Keto Onion Boil Recipe: 5 Flavorful Steps to Blissful Bites
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
No reviews
A simple and delicious Keto onion boil recipe that is perfect for a low-carb diet.
- Author: eva
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Boiling
- Cuisine: American
- Diet: Keto
- 4 large onions
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped
- Peel and cut the onions into quarters.
- In a large pot, heat olive oil over medium heat.
- Add the onions and sauté for 5 minutes.
- Sprinkle garlic powder, onion powder, salt, and pepper over the onions.
- Add enough water to cover the onions.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
- Once cooked, drain excess water and garnish with parsley before serving.
Notes
- Use sweet onions for a milder flavor.
- Adjust seasoning to your taste.
- Serve as a side dish or snack.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg