Irresistible Keto Spinach Cheese Bake in Just 25 Minutes
A delicious and easy-to-make keto-friendly spinach and cheese bake that’s perfect for a healthy meal.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Total Time: 35 mins
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 2 cups fresh spinach, chopped
- 1 cup shredded cheddar cheese
- 1/2 cup cream cheese, softened
- 2 large eggs
- 1/4 cup heavy cream
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix cream cheese, eggs, heavy cream, garlic powder, salt, and black pepper until smooth.
- Fold in chopped spinach and shredded cheddar cheese.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes or until set and golden on top.
- Let cool for 5 minutes before serving.
Notes
- You can substitute fresh spinach with frozen spinach (thawed and drained).
- Add cooked bacon or mushrooms for extra flavor.
- Store leftovers in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 2g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 11g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 130mg
Find it online: https://dawiy.com/keto-spinach-cheese-bake-recipe/