Irresistible 20-Min Keto Spinach Mozzarella Chicken Skillet
A quick and easy one-pan dish with chicken, spinach, and mozzarella, perfect for a keto-friendly meal.
- Prep Time: 5 mins
- Cook Time: 15 mins
- Total Time: 20 mins
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Skillet
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 2 cups fresh spinach
- 1 cup shredded mozzarella cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp salt
- 1/2 tsp black pepper
Instructions
- Heat olive oil in a skillet over medium heat.
- Season chicken breasts with garlic powder, onion powder, salt, and pepper.
- Cook chicken for 5-6 minutes per side until fully cooked.
- Add spinach to the skillet and sauté until wilted.
- Sprinkle mozzarella over the chicken and spinach.
- Cover the skillet and let the cheese melt for 1-2 minutes.
- Serve warm.
Notes
- Use a meat thermometer to ensure chicken reaches 165°F.
- Substitute mozzarella with cheddar if preferred.
- Add cherry tomatoes for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 120mg
Find it online: https://dawiy.com/keto-spinach-mozzarella-chicken-skillet/