Keto Spinach Stuffed Chicken Breast in 40 Minutes
Juicy chicken breasts stuffed with a creamy spinach and cheese filling, perfect for a keto-friendly meal.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup fresh spinach, chopped
- 1/2 cup cream cheese, softened
- 1/4 cup shredded mozzarella cheese
- 1 clove garlic, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
Instructions
- Preheat oven to 375°F (190°C).
- In a bowl, mix spinach, cream cheese, mozzarella, garlic, salt, and pepper.
- Cut a pocket into each chicken breast and stuff with the spinach mixture.
- Heat olive oil in an oven-safe skillet over medium heat.
- Sear chicken for 3 minutes per side until golden.
- Transfer skillet to the oven and bake for 20-25 minutes until chicken reaches 165°F (74°C).
- Let rest for 5 minutes before serving.
Notes
- Use kitchen twine to secure stuffed chicken if needed.
- Adjust seasoning to taste.
- Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 2g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 120mg
Find it online: https://dawiy.com/keto-spinach-stuffed-chicken-breast-recipe/