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Creamy Keto Spinach Tomato Bisque Recipe in Just 30 Minutes

keto spinach tomato bisque (sugar-free)
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A creamy and flavorful keto-friendly spinach tomato bisque that’s sugar-free and packed with nutrients.

Ingredients

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  • 2 tbsp olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 4 cups fresh spinach
  • 1 can (14 oz) diced tomatoes
  • 2 cups vegetable broth
  • 1/2 cup heavy cream
  • 1/4 tsp black pepper
  • 1/2 tsp salt
  • 1/4 tsp red pepper flakes (optional)

Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Add diced onion and sauté until translucent.
  3. Stir in minced garlic and cook for 30 seconds.
  4. Add spinach and cook until wilted.
  5. Pour in diced tomatoes and vegetable broth. Bring to a simmer.
  6. Reduce heat and stir in heavy cream.
  7. Season with salt, black pepper, and red pepper flakes.
  8. Blend until smooth using an immersion blender.
  9. Serve hot.

Notes

  • Store leftovers in an airtight container for up to 3 days.
  • Adjust seasoning to taste.
  • For extra richness, add grated Parmesan cheese.

Nutrition

Find it online: https://dawiy.com/keto-spinach-tomato-bisque-sugar-free-recipe/