Keto Tuna Avocado Salad: 5-Minute Recipe for Healthy Delight
A quick and healthy keto-friendly tuna avocado salad packed with protein and healthy fats.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Total Time: 5 mins
- Yield: 2 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 1 can (5 oz) tuna, drained
- 1 ripe avocado, diced
- 1 tbsp mayonnaise
- 1 tbsp lemon juice
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 tbsp chopped red onion
- 1 tbsp chopped fresh parsley
Instructions
- In a bowl, mash the avocado with a fork.
- Add the drained tuna and mix well.
- Stir in mayonnaise, lemon juice, salt, and black pepper.
- Fold in red onion and parsley.
- Serve immediately or refrigerate for up to 1 hour for better flavor.
Notes
- Use fresh avocado for the best texture.
- Adjust salt and pepper to taste.
- Add a pinch of chili flakes for extra spice.
Nutrition
- Serving Size: 1/2 recipe
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 30mg