Ultimate Keto Zucchini Lasagna in 6 Simple Steps
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A low-carb twist on classic lasagna, using zucchini slices instead of pasta for a keto-friendly meal.
- Author: eva
- Prep Time: 20 mins
- Cook Time: 30 mins
- Total Time: 50 mins
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Low Calorie
- 3 medium zucchinis, sliced lengthwise
- 1 lb ground beef
- 1 cup marinara sauce (sugar-free)
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 egg
- 1 tsp garlic powder
- 1 tsp dried basil
- 1 tsp dried oregano
- Salt and pepper to taste
- Preheat oven to 375°F (190°C).
- Slice zucchinis lengthwise and lightly salt them. Let sit for 10 minutes, then pat dry.
- Brown ground beef in a pan. Drain excess fat.
- Mix ricotta, egg, garlic powder, basil, oregano, salt, and pepper in a bowl.
- Layer zucchini slices in a baking dish. Spread half the ricotta mixture, followed by half the beef and marinara sauce. Repeat layers.
- Top with mozzarella and Parmesan cheeses.
- Bake for 25-30 minutes until cheese is bubbly and golden.
Notes
- Use a mandoline for even zucchini slices.
- Press zucchini slices between paper towels to remove excess moisture.
- Let lasagna cool for 10 minutes before slicing.
Nutrition
- Serving Size: 1 slice
- Calories: 320
- Sugar: 4g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 95mg