Keto Zucchini Noodles: 5 Steps to a Guilt-Free Delight
Keto Zucchini Noodles are a low-carb alternative to pasta. They are light, healthy, and easy to prepare.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Sautéing
- Cuisine: Italian
- Diet: Keto
Ingredients
Scale
- 2 medium zucchinis
- 1 tablespoon olive oil
- 1 clove garlic, minced
- 1/2 cup cherry tomatoes, halved
- Salt to taste
- Pepper to taste
- Parmesan cheese for topping
Instructions
- Spiralize the zucchinis to create noodles.
- Heat olive oil in a pan over medium heat.
- Add minced garlic and sauté for 1 minute.
- Add zucchini noodles and cook for 3-4 minutes.
- Add cherry tomatoes, salt, and pepper. Cook for another 2 minutes.
- Serve topped with Parmesan cheese.
Notes
- Use a spiralizer for best results.
- Adjust cooking time based on preferred noodle texture.
- Top with fresh basil for added flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 5mg