Lemon Herb Baked Chicken: 5 Ways to Delight Your Dinner

Lemon Herb Baked Chicken

There’s something magical about cooking with lemon and herbs, isn’t there? The bright, zesty flavor of lemon paired with aromatic herbs transforms even the simplest ingredients into a feast for the senses. One dish that has truly captured my heart – and my family’s – is Lemon Herb Baked Chicken. It’s become our go-to meal for everything from busy weeknights to cozy Sunday dinners. I remember the first time I made this dish; I had some chicken breasts sitting in the fridge, and I thought, “Why not give them a little zesty makeover?” I whipped up the lemon herb mixture, poured it over the chicken, and baked it to perfection. The aroma filled my kitchen, and when we sat down to eat, it was like a symphony of flavors! Trust me, once you try this Lemon Herb Baked Chicken, it’ll become a favorite in your home too!

Ingredients List

  • 4 boneless, skinless chicken breasts
  • Juice of 1 medium lemon
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste

How to Prepare Lemon Herb Baked Chicken

Now, let’s dive into the magical process of making this Lemon Herb Baked Chicken! You’ll see just how simple and rewarding it is. Ready? Let’s do this!

  1. Preheat your oven: Start by preheating your oven to 375°F (190°C). This step is crucial for ensuring your chicken cooks evenly.
  2. Make the lemon herb mixture: In a medium-sized bowl, combine the juice of one medium lemon, 2 tablespoons of olive oil, 2 minced cloves of garlic, 1 teaspoon of dried thyme, 1 teaspoon of dried rosemary, and a pinch of salt and pepper. Give it a good whisk until everything is well combined. The aroma will start to brighten your kitchen!
  3. Prepare the chicken: Grab a baking dish and place your 4 boneless, skinless chicken breasts inside. Make sure they’re arranged in a single layer for even cooking.
  4. Pour the mixture: Now, pour that zesty lemon herb mixture all over the chicken. Use a spoon to coat each piece generously. Make sure every bit of chicken gets a taste of that flavor!
  5. Bake the chicken: Pop the baking dish into your preheated oven and let it bake for 25-30 minutes. You’ll know it’s done when the chicken is cooked through and no longer pink in the center. If you have a meat thermometer, aim for 165°F (75°C) for perfectly juicy results!
  6. Let it rest: Once your chicken is out of the oven, let it rest for about 5 minutes before serving. This little waiting period allows the juices to redistribute, making your chicken even more succulent.

And there you have it! In just about 30 minutes, you’ve created a delicious and flavorful Lemon Herb Baked Chicken that’s sure to impress. Serve it up and watch your family devour every bite!

Why You’ll Love This Recipe

  • Quick prep time: You can whip this up in just 10 minutes, making it perfect for busy weeknights!
  • Easy cleanup: One baking dish is all you need, so you can enjoy your meal without a mountain of dishes to tackle afterward.
  • Flavor-packed: The combination of lemon and herbs brings a fresh, vibrant taste that elevates the chicken to new heights.
  • Healthy option: This dish is not only delicious but also low in calories and fat, making it a great choice for a nutritious meal.
  • Gluten-free: Perfect for anyone with dietary restrictions, as it contains no gluten at all!

Tips for Success

To ensure your Lemon Herb Baked Chicken comes out perfectly every time, I’ve got a few tried-and-true tips that I swear by!

  • Bring chicken to room temperature: Before baking, let your chicken sit out for about 15-20 minutes. This helps it cook more evenly and prevents that dreaded dry texture.
  • Marinate for extra flavor: If you have a bit more time, try marinating the chicken in the lemon herb mixture for an hour or even overnight in the fridge. This infuses the flavors deep into the meat!
  • Check for doneness: Use a meat thermometer if you have one! The chicken should reach 165°F (75°C) in the thickest part. If you don’t have a thermometer, cut into the chicken; it should be white and juices should run clear.
  • Don’t skip the resting period: Letting your chicken rest for those 5 minutes after baking is crucial. It allows the juices to redistribute, keeping your chicken moist and tender.

Follow these tips, and you’ll be serving up a Lemon Herb Baked Chicken that’s bursting with flavor and juiciness!

Variations

One of the best things about this Lemon Herb Baked Chicken is how versatile it is! You can easily switch things up to keep it exciting. Here are some delicious variations to try:

  • Different herbs: Feel free to experiment with fresh herbs like parsley, basil, or oregano instead of thyme and rosemary. Each herb brings its own unique flair!
  • Use chicken thighs: If you prefer dark meat, chicken thighs work beautifully in this recipe. They’re juicier and even more flavorful, so go ahead and swap them in!
  • Add veggies: Toss in some cherry tomatoes, bell peppers, or zucchini into the baking dish for a complete meal in one. They’ll roast alongside the chicken, absorbing all those lovely lemony flavors!
  • Spice it up: For a kick, add a pinch of red pepper flakes or a dash of hot sauce to the lemon herb mixture. It’ll give your chicken a delightful zing!

With these variations, you can keep this dish fresh and exciting every time you make it!

Nutritional Information

Before diving into the deliciousness of Lemon Herb Baked Chicken, it’s good to know a bit about the nutrition. Keep in mind that values can vary based on the specific ingredients and brands you use, but here’s a typical breakdown for one serving (1 chicken breast):

  • Calories: 250
  • Fat: 10g
  • Saturated Fat: 2g
  • Protein: 35g
  • Carbohydrates: 0g
  • Sodium: 200mg
  • Sugar: 0g

This dish is not only flavorful but also a healthy option to keep you satisfied!

FAQ Section

Got questions about making the perfect Lemon Herb Baked Chicken? Don’t worry, I’ve got you covered! Here are some common queries that pop up:

  • What can I substitute for lemon juice? If you’re out of fresh lemons, you can use bottled lemon juice as a substitute. Just remember to adjust the amount to your taste, as bottled juice can sometimes be more concentrated.
  • Can I use a different cooking method? Absolutely! If you prefer grilling, you can marinate the chicken and then grill it over medium heat until cooked through. It adds a delightful smoky flavor!
  • How do I store leftovers? If you have any leftovers (which is rare, trust me!), let the chicken cool completely, then store it in an airtight container in the refrigerator for up to 3 days. You can also freeze it for longer storage; just make sure to wrap it tightly!
  • Can I double the recipe? Yes! Just ensure you have a big enough baking dish to accommodate the extra chicken. You may need to adjust the cooking time slightly, so keep an eye on it!

These tips should help you navigate any bumps in the road while making this delicious dish. Enjoy your cooking adventure!

Serving Suggestions

Now that you’ve got your delicious Lemon Herb Baked Chicken ready to go, it’s time to think about what to serve alongside it! Here are some fantastic pairings that will complement the bright flavors of the chicken:

  • Steamed vegetables: A colorful mix of broccoli, carrots, and snap peas adds a lovely crunch and vibrant color to your plate.
  • Fluffy rice: A simple side of jasmine or basmati rice soaks up the zesty juices beautifully, making every bite even more enjoyable.
  • Fresh salad: A light green salad with a tangy vinaigrette balances the richness of the chicken and keeps the meal refreshing.
  • Quinoa: For a nutritious twist, try serving the chicken with fluffy quinoa mixed with herbs and lemon zest for that extra zing!

These sides not only enhance the meal but also make it feel complete and satisfying. Enjoy your feast!

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Lemon Herb Baked Chicken: 5 Ways to Delight Your Dinner

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A simple and flavorful dish featuring chicken baked with lemon and herbs.

  • Author: eva
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale
  • 4 chicken breasts
  • 1 lemon, juiced
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, combine lemon juice, olive oil, garlic, thyme, rosemary, salt, and pepper.
  3. Place chicken breasts in a baking dish.
  4. Pour the lemon herb mixture over the chicken.
  5. Bake for 25-30 minutes or until chicken is cooked through.
  6. Let it rest for 5 minutes before serving.

Notes

  • Adjust herbs according to your taste.
  • Serve with vegetables or rice.

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 0g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 100mg

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