Light & Healthy Bariatric Gelatin Cups 5 Guilt-Free Delights
Delicious and nutritious gelatin cups perfect for a light dessert option.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 4 hours 15 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1 package of sugar-free gelatin mix
- 2 cups of water
- 1 cup of unsweetened fruit puree
- 1 tablespoon of lemon juice
Instructions
- Boil 1 cup of water in a saucepan.
- Stir in the gelatin mix until dissolved.
- Add the fruit puree and lemon juice.
- Mix well and add the remaining cup of cold water.
- Pour the mixture into cups.
- Refrigerate for at least 4 hours until set.
Notes
- Use any fruit puree you like.
- Can substitute lemon juice with lime juice for a different flavor.
- These cups can be stored in the refrigerator for up to a week.
Nutrition
- Serving Size: 1 cup
- Calories: 50
- Sugar: 0g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://dawiy.com/light-healthy-bariatric-gelatin-cups-recipe/