Low-Calorie Bariatric Gelatin Treat That Will Delight You
A low-calorie dessert option for those on a bariatric diet, made with gelatin and fruit.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes
- Yield: 8 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1 packet sugar-free gelatin
- 2 cups boiling water
- 1 cup cold water
- 1 cup diced fruit (optional)
Instructions
- Dissolve the gelatin in boiling water.
- Add cold water and mix well.
- If using, stir in the diced fruit.
- Pour the mixture into a mold.
- Refrigerate until set, about 4 hours.
- Serve chilled.
Notes
- Can substitute fruit with other low-calorie flavorings.
- Store leftovers in the refrigerator for up to 5 days.
Nutrition
- Serving Size: 1 serving
- Calories: 10
- Sugar: 0g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://dawiy.com/low-calorie-bariatric-gelatin-treat-recipe/