7-Minute Low Calorie Breakfast Ideas Aesthetic That Delights
A simple and visually appealing low-calorie breakfast to start your day right.
- Prep Time: 5 mins
- Cook Time: 2 mins
- Total Time: 7 mins
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Microwave or stovetop
- Cuisine: International
- Diet: Low Calorie
Ingredients
Scale
- 1/2 cup rolled oats
- 1 cup almond milk (unsweetened)
- 1/2 banana, sliced
- 1/4 cup fresh berries (strawberries, blueberries, or raspberries)
- 1 tsp chia seeds
- 1 tsp honey (optional)
- 1/4 tsp cinnamon
Instructions
- Combine rolled oats and almond milk in a bowl.
- Microwave for 2 minutes or cook on the stovetop until soft.
- Top with banana slices, fresh berries, and chia seeds.
- Drizzle with honey (optional) and sprinkle cinnamon.
- Serve immediately.
Notes
- Use frozen berries if fresh ones aren’t available.
- Adjust sweetness with a sugar substitute if needed.
- Add nuts for extra crunch if calories allow.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 10g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://dawiy.com/low-calorie-breakfast-ideas-aesthetic-bowl/