7-Minute Low Calorie Breakfast No Carbs That Actually Good
A simple low-calorie breakfast with no carbs to start your day.
- Prep Time: 2 mins
- Cook Time: 5 mins
- Total Time: 7 mins
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: International
- Diet: Low Calorie
Ingredients
Scale
- 2 large eggs
- 1 cup spinach
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add spinach and sauté until wilted.
- Crack eggs into the pan and cook to your preference.
- Season with salt and pepper.
- Serve immediately.
Notes
- Use fresh spinach for best results.
- Adjust seasoning to your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 0g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 370mg
Find it online: https://dawiy.com/low-calorie-breakfast-no-carbs-recipe/