Low Calorie Breakfast Smoothies for Weight Loss That Work
A refreshing and nutritious low-calorie breakfast smoothie designed to support weight loss goals. Packed with vitamins and fiber to keep you full and energized.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blended
- Cuisine: International
- Diet: Low Calorie
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1/2 cup frozen mixed berries
- 1 small banana
- 1 tbsp chia seeds
- 1/2 cup spinach
- 1/2 tsp cinnamon
Instructions
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy immediately.
Notes
- Use frozen fruit for a thicker texture.
- Adjust sweetness with a natural sweetener if needed.
- Store leftovers in the fridge for up to 24 hours.
Nutrition
- Serving Size: 1 smoothie
- Calories: 180
- Sugar: 12g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://dawiy.com/low-calorie-breakfast-smoothies-weight-loss/