25-Minute Low-Calorie Chicken Skillet That Tastes Amazing
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A quick and healthy low-calorie chicken skillet dish perfect for a light meal.
- Author: eva
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Calorie
- 1 lb boneless, skinless chicken breast, diced
- 1 tbsp olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 1 tsp paprika
- 1/2 tsp black pepper
- 1/2 tsp salt
- 1/4 cup low-sodium chicken broth
- Heat olive oil in a large skillet over medium heat.
- Add diced chicken and cook until browned, about 5-6 minutes.
- Add onion and garlic, sauté for 2 minutes.
- Stir in bell pepper and broccoli, cook for 3-4 minutes.
- Sprinkle with paprika, black pepper, and salt.
- Pour in chicken broth and simmer for 2 minutes.
- Serve hot.
Notes
- Use fresh vegetables for best flavor.
- Adjust spices to taste.
- Store leftovers in an airtight container for up to 2 days.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 3g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 80mg