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18g Protein Low Calorie Cottage Cheese Egg Bake .

low calorie cottage cheese egg bake
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A simple and healthy low-calorie cottage cheese egg bake perfect for breakfast or brunch.

Ingredients

Scale
  • 6 large eggs
  • 1 cup low-fat cottage cheese
  • 1/2 cup shredded low-fat cheddar cheese
  • 1/4 cup diced bell peppers
  • 1/4 cup diced onions
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp garlic powder
  • 1/4 tsp paprika

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Grease a baking dish with non-stick cooking spray.
  3. In a bowl, whisk the eggs until well beaten.
  4. Add the cottage cheese, shredded cheddar, bell peppers, onions, salt, black pepper, garlic powder, and paprika. Mix well.
  5. Pour the mixture into the prepared baking dish.
  6. Bake for 25-30 minutes or until the center is set and the top is lightly golden.
  7. Let it cool for 5 minutes before serving.

Notes

  • You can add spinach or mushrooms for extra veggies.
  • Store leftovers in the fridge for up to 3 days.
  • Reheat in the microwave or oven before serving.

Nutrition

Find it online: https://dawiy.com/low-calorie-cottage-cheese-egg-bake-recipe/