1 Low Calorie Keto Breakfast Recipe That’s Insanely Good
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A simple and nutritious low-calorie keto breakfast recipe that keeps you full and energized.
- Author: eva
- Prep Time: 5 mins
- Cook Time: 5 mins
- Total Time: 10 mins
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Low Calorie
- 2 large eggs
- 1 tbsp olive oil
- 1/4 avocado, sliced
- 1 cup fresh spinach
- Salt and pepper to taste
- Heat olive oil in a non-stick pan over medium heat.
- Add spinach and sauté until wilted, about 2 minutes.
- Crack eggs into the pan and cook to your preferred doneness.
- Season with salt and pepper.
- Serve with sliced avocado on the side.
Notes
- Use fresh spinach for best results.
- Adjust seasoning to taste.
- Add a pinch of chili flakes for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 370mg