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Low Calorie Protein Pancakes No Banana – Fluffy Perfection

low calorie protein pancakes no banana
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A simple and healthy recipe for low-calorie protein pancakes without banana, perfect for a nutritious breakfast or snack.

Ingredients

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  • 1/2 cup oat flour
  • 1 scoop protein powder (vanilla or unflavored)
  • 1/2 tsp baking powder
  • 1/4 tsp cinnamon
  • 1/2 cup egg whites
  • 1/4 cup unsweetened almond milk
  • 1 tsp vanilla extract
  • 1–2 tsp sweetener (optional)

Instructions

  1. Mix oat flour, protein powder, baking powder, and cinnamon in a bowl.
  2. Add egg whites, almond milk, vanilla extract, and sweetener (if using). Stir until smooth.
  3. Heat a non-stick pan over medium heat and lightly coat with cooking spray.
  4. Pour small amounts of batter onto the pan to form pancakes.
  5. Cook for 2-3 minutes per side or until golden brown.
  6. Serve with your favorite toppings.

Notes

  • Adjust batter thickness with more almond milk if needed.
  • Use a non-stick pan to avoid sticking.
  • Store leftovers in the fridge for up to 2 days.

Nutrition

Find it online: https://dawiy.com/low-calorie-protein-pancakes-no-banana-recipe/