10-Minute Low Carb Breakfast Bowl That Keeps You Full
A quick and nutritious low carb breakfast bowl packed with protein and healthy fats.
- Prep Time: 5 mins
- Cook Time: 5 mins
- Total Time: 10 mins
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 2 eggs
- 1/2 avocado, sliced
- 1/4 cup shredded cheddar cheese
- 1/4 cup spinach
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Crack the eggs into the pan and cook to your preference.
- Place the spinach in a bowl and top with the cooked eggs.
- Add sliced avocado and shredded cheese.
- Season with salt and pepper.
Notes
- You can substitute cheddar cheese with feta or goat cheese.
- Add hot sauce for extra flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 370mg
Find it online: https://dawiy.com/low-carb-breakfast-bowl/