Low-Carb Buffalo Chicken Burger Bowls: 5-Minute Delight
A healthy and delicious bowl featuring low-carb buffalo chicken burgers.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Grilling or pan-frying
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1 lb ground chicken
- 1/4 cup buffalo sauce
- 1/4 cup almond flour
- 1 egg
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 2 cups mixed greens
- 1/2 cup cherry tomatoes, halved
- 1/4 cup blue cheese crumbles
- 1/4 cup ranch dressing
Instructions
- Preheat your grill or skillet over medium heat.
- In a bowl, mix ground chicken, buffalo sauce, almond flour, egg, garlic powder, onion powder, salt, and pepper.
- Form the mixture into patties.
- Cook the patties for 5-7 minutes on each side or until fully cooked.
- In a bowl, layer mixed greens, cherry tomatoes, and patties.
- Top with blue cheese crumbles and ranch dressing.
Notes
- Adjust the spice level by adding more or less buffalo sauce.
- Serve with avocado for extra creaminess.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://dawiy.com/low-carb-buffalo-chicken-burger-bowls/