Low-Carb Chicken Alfredo Skillet: 30-Minute Delight
A quick and easy low-carb chicken alfredo skillet dish.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Skillet
- Cuisine: Italian
- Diet: Low Calorie
Ingredients
Scale
- 1 lb chicken breast, diced
- 2 cups cauliflower florets
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 2 tbsp olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add chicken and cook until browned and cooked through.
- Add garlic and cook for 1 minute.
- Add cauliflower florets and cook until tender.
- Pour in heavy cream and bring to a simmer.
- Stir in Parmesan cheese until melted and creamy.
- Season with salt and pepper.
- Serve hot.
Notes
- Use fresh cauliflower for best results.
- Adjust the thickness of the sauce by adding more cream or cheese.
- Can substitute chicken with shrimp or tofu.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 700mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 150mg
Find it online: https://dawiy.com/low-carb-chicken-alfredo-skillet-recipe/