Low Carb Chicken Casserole: 5 Hearty Recipes to Savor
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A healthy and delicious low carb chicken casserole that’s easy to prepare.
- Author: eva
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
- 2 cups cooked chicken, shredded
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 cup shredded cheddar cheese
- 1/2 cup cream cheese, softened
- 1/2 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine shredded chicken, broccoli, cauliflower, and cheddar cheese.
- In a separate bowl, mix cream cheese, chicken broth, garlic powder, onion powder, salt, and pepper.
- Pour the cream cheese mixture over the chicken and vegetable mixture and stir until well combined.
- Transfer the mixture to a greased baking dish.
- Bake for 25-30 minutes, until heated through and bubbly.
- Let cool for a few minutes before serving.
Notes
- This casserole can be stored in the refrigerator for up to 3 days.
- Feel free to add other low carb vegetables like spinach or zucchini.
- For a spicy kick, add some diced jalapeños.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg