Low-Carb Chicken Piccata: 7 Flavorful Reasons to Savor
Low-Carb Chicken Piccata is a flavorful dish featuring chicken breasts in a lemony caper sauce.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet
- Cuisine: Italian
- Diet: Low Calorie
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup almond flour
- 1/4 cup olive oil
- 1/4 cup chicken broth
- 2 tablespoons capers
- 1 lemon, juiced
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
Instructions
- Season chicken with salt and pepper.
- Dredge chicken in almond flour, shaking off excess.
- Heat olive oil in a skillet over medium heat.
- Add chicken and cook until golden brown on both sides, about 5-7 minutes per side.
- Remove chicken and set aside.
- In the same skillet, add garlic and sauté for 1 minute.
- Add chicken broth, lemon juice, and capers. Stir well.
- Return chicken to the skillet and simmer for 5 minutes.
- Garnish with parsley before serving.
Notes
- Serve with steamed vegetables for a complete meal.
- Adjust lemon juice to taste.
- Store leftovers in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 1g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
Find it online: https://dawiy.com/low-carb-chicken-piccata-recipe/