Low Carb Garlic Sautéed Spinach in Just 10 Minutes So Good!
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A quick and healthy side dish featuring fresh spinach sautéed with garlic for a flavorful low-carb option.
- Author: eva
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Side Dish
- Method: Sautéed
- Cuisine: American
- Diet: Low Calorie
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 10 ounces fresh spinach
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and sauté for 30 seconds until fragrant.
- Add spinach and stir until wilted, about 2-3 minutes.
- Season with salt and pepper.
- Serve immediately.
Notes
- Use fresh spinach for best texture.
- Adjust garlic to taste.
- Works as a side dish or topping for proteins.
Nutrition
- Serving Size: 1/2 recipe
- Calories: 120
- Sugar: 0.5g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg