Low Carb Onion Boil: 5 Reasons You’ll Love This Dish
A simple and healthy low carb dish featuring boiled onions.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Boiling
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 4 medium onions
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 tablespoon garlic powder
- 1 tablespoon fresh parsley, chopped
Instructions
- Peel the onions and cut them into quarters.
- In a large pot, bring water to a boil.
- Add the onions to the boiling water and cook for 10 minutes.
- Drain the onions and return them to the pot.
- Add olive oil, salt, pepper, and garlic powder to the onions.
- Toss to coat evenly.
- Cook on medium heat for 5 minutes, stirring occasionally.
- Garnish with fresh parsley before serving.
Notes
- Adjust seasoning to taste.
- Serve as a side dish or snack.
- Can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 3g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
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