Low-Carb Stuffed Zucchini Boats: 5 Delicious Ways to Enjoy
Low-Carb Stuffed Zucchini Boats are a healthy and delicious meal option. They are easy to make and packed with flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 4 medium zucchinis
- 1 lb ground turkey
- 1 cup diced tomatoes
- 1/2 cup shredded cheese
- 1/4 cup chopped onion
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- Salt to taste
- Pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Cut zucchinis in half lengthwise and scoop out the insides.
- In a skillet, cook ground turkey, onion, and garlic until browned.
- Add diced tomatoes, seasoning, salt, and pepper to the skillet.
- Mix well and cook for another 5 minutes.
- Spoon the mixture into the zucchini halves.
- Top with shredded cheese.
- Place on a baking sheet and bake for 25-30 minutes.
- Remove from oven and let cool slightly before serving.
Notes
- Adjust seasoning to your taste.
- Use other ground meats if preferred.
- Can be prepared in advance and stored in the refrigerator.
Nutrition
- Serving Size: 1 zucchini boat
- Calories: 250
- Sugar: 4g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg