Make Ahead Breakfast Bowl: 7 Reasons to Love It Today
A nutritious and easy breakfast bowl that you can prepare in advance.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup mixed berries
- 1/4 cup nuts (almonds, walnuts)
Instructions
- In a bowl, combine rolled oats, almond milk, chia seeds, maple syrup, and vanilla extract.
- Stir well to mix all ingredients.
- Cover the bowl and refrigerate overnight.
- In the morning, top with mixed berries and nuts.
- Serve chilled or warm it up in the microwave.
Notes
- Adjust sweetness to your liking.
- You can use any type of milk.
- Replace berries with your favorite fruits.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://dawiy.com/make-ahead-breakfast-bowl-reasons-to-love-it/