5-Minute Metabolism Boosting Smoothie for Instant Energy
A refreshing smoothie designed to help boost your metabolism naturally.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Total Time: 5 mins
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blended
- Cuisine: International
- Diet: Vegan
Ingredients
Scale
- 1 cup spinach
- 1 banana
- 1/2 cup frozen berries
- 1 tbsp chia seeds
- 1 cup almond milk
- 1 tsp ginger
- 1 tsp cinnamon
Instructions
- Add spinach, banana, berries, and chia seeds to a blender.
- Pour in almond milk.
- Add ginger and cinnamon.
- Blend until smooth.
- Serve immediately.
Notes
- Use ripe banana for natural sweetness.
- Adjust almond milk for desired consistency.
- Best consumed fresh.
Nutrition
- Serving Size: 1 glass
- Calories: 250
- Sugar: 20g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://dawiy.com/metabolism-boosting-smoothie-recipe/