9-Second Natural Energy Juice for Lasting Vitality
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A refreshing and energizing juice made with natural ingredients to boost your energy levels without artificial additives.
- Author: eva
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: International
- Diet: Vegan
- 2 large oranges
- 1 medium lemon
- 1-inch piece of ginger
- 1/2 cup of water
- 1 teaspoon of honey (optional)
- Peel the oranges and lemon, then cut them into small pieces.
- Grate the ginger to extract its juice.
- Add the orange and lemon pieces, grated ginger, and water to a blender.
- Blend until smooth.
- Strain the mixture to remove pulp if desired.
- Add honey for sweetness if needed.
- Serve chilled and enjoy.
Notes
- Use fresh ingredients for the best flavor.
- Adjust honey to taste.
- Consume immediately for maximum freshness.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 20g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg