No-Bake Protein Gelatin Cups: 5 Simple Steps to Bliss
A simple and quick dessert that is both healthy and satisfying.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 3 hours
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup protein powder
- 2 cups water
- 1 packet gelatin
- 1 tablespoon honey
- 1 teaspoon vanilla extract
Instructions
- In a small bowl, dissolve gelatin in half a cup of water.
- In a saucepan, heat remaining water and honey until warm.
- Add protein powder and vanilla extract to the warm mixture.
- Stir in gelatin mixture until fully combined.
- Pour mixture into cups and refrigerate for 2-3 hours.
- Serve chilled.
Notes
- Use flavored protein powder for added taste.
- Adjust sweetness based on preference.
- Can be topped with fresh fruits.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 5g
- Sodium: 50mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 0mg
Find it online: https://dawiy.com/no-bake-protein-gelatin-cups-recipe/