2 Pheasant Breasts with Golden Saffron Cream Bliss
A rich and flavorful dish featuring tender pheasant breast served with a luxurious saffron cream sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Pan-searing
- Cuisine: European
- Diet: Low Lactose
Ingredients
Scale
- 2 pheasant breasts
- 1 cup heavy cream
- 1 pinch saffron threads
- 1 tbsp butter
- 1 tbsp olive oil
- Salt to taste
- Pepper to taste
Instructions
- Season the pheasant breasts with salt and pepper.
- Heat butter and olive oil in a pan over medium heat.
- Sear the pheasant breasts for 4-5 minutes per side until golden brown.
- Remove the pheasant from the pan and set aside.
- Add the heavy cream and saffron to the pan, stirring to combine.
- Simmer the sauce for 3-4 minutes until slightly thickened.
- Return the pheasant to the pan and coat with the sauce.
- Serve immediately.
Notes
- Let the pheasant rest for a few minutes before serving for juicier meat.
- Adjust the saffron amount based on your preference for flavor intensity.
Nutrition
- Serving Size: 1 pheasant breast with sauce
- Calories: 450
- Sugar: 2g
- Sodium: 300mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 180mg
Find it online: https://dawiy.com/pheasant-breast-saffron-cream-recipe/