Pineapple Ginger Chicken Stir Fry: 5 Steps to Joyful Cooking
A quick and flavorful stir fry with chicken, pineapple, and ginger.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Asian
- Diet: Gluten Free
Ingredients
Scale
- 2 cups chicken breast, sliced
- 1 cup pineapple chunks
- 1 tablespoon fresh ginger, minced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic, minced
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add minced garlic and ginger, sauté for 1 minute.
- Add chicken slices, cook until no longer pink.
- Add mixed vegetables and pineapple, stir well.
- Pour in the soy sauce, mix thoroughly.
- Cook for another 5 minutes until vegetables are tender.
- Season with salt and pepper to taste.
Notes
- Serve hot over rice or noodles.
- Adjust soy sauce for desired saltiness.
- Can substitute chicken with tofu for a vegetarian option.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://dawiy.com/pineapple-ginger-chicken-stir-fry-recipe/