Pork Fried Rice with Vegetables: 5 Reasons to Love It
Hey there, fellow food lovers! If you’re like me, some weeknights can get a bit hectic, and that’s when my go-to recipe for Pork Fried Rice with Vegetables comes into play. Seriously, this dish is a lifesaver! It’s not just easy to whip up, but it’s also bursting with flavor that will make your taste buds dance. Picture this: tender pork, colorful veggies, and fluffy rice all coming together in a sizzling skillet. It’s a one-pan wonder that’s perfect for those busy evenings when you want something delicious without spending hours in the kitchen. I love how versatile it is, allowing me to use whatever fresh vegetables I have on hand. Trust me, once you try this recipe, it’ll become a staple in your home too. So, let’s dive into making this delightful dish that’s sure to please everyone at the table!
Ingredients List
Here’s what you’ll need to create your delicious Pork Fried Rice with Vegetables. Each ingredient plays a vital role in bringing this dish to life, so let’s get organized!
- 2 cups cooked rice: Day-old rice works best for that perfect texture. It keeps the grains separate and prevents clumping.
- 1 cup diced pork: Use tender pork, like pork loin or tenderloin, for a juicy bite that complements the dish beautifully.
- 1 cup mixed vegetables: A colorful mix of carrots, peas, and corn adds both nutrition and visual appeal. Feel free to swap in your favorites!
- 2 tablespoons soy sauce: This adds that essential umami flavor that ties everything together. You can adjust it to your taste!
- 2 tablespoons vegetable oil: Essential for stir-frying and keeping everything from sticking. It helps to bring out the flavors.
- 2 green onions, chopped: Their fresh crunch brings a burst of flavor and color to the dish, so don’t skip these!
- 1 egg, beaten: This adds richness and helps bind everything together, creating a lovely texture.
- Salt and pepper to taste: Just a pinch of each will elevate the flavors without overpowering the dish.
Gather these ingredients, and you’ll be well on your way to making a delightful meal that’s sure to impress!
How to Prepare Pork Fried Rice with Vegetables
Now that you have all your ingredients ready, let’s get cooking! This Pork Fried Rice with Vegetables comes together quickly, so it’s best to have everything prepped before you start. Trust me; it makes the whole process so much smoother!
Step-by-Step Cooking Instructions
Preparing the Ingredients
First things first, you’ll want to make sure your rice is cooked and cooled. If you can, use day-old rice – it really makes a difference in the texture! If you’re starting from scratch, just cook your rice and let it cool completely before using it in the recipe. This helps keep the grains separate and prevents that mushy texture we all want to avoid.
Next, chop your pork into bite-sized pieces. I like to use pork loin because it’s tender and flavorful. If you have time, marinate it in a bit of soy sauce for extra flavor. You can also prep your mixed vegetables by chopping any larger pieces down to size. If you’re using frozen veggies, just make sure to thaw them out before cooking.
Okay, let’s get to the fun part! Heat your vegetable oil in a large skillet over medium heat. You’ll want the oil to shimmer, which usually takes about a minute. Once it’s ready, add in your diced pork. Cook this for about 4-5 minutes, stirring occasionally, until the pork is golden and cooked through. The sizzle is music to my ears! If you notice any bits sticking to the pan, don’t worry; they’ll add great flavor.
After the pork is done, toss in your mixed vegetables. Cook them for another 3-4 minutes until they’re tender but still vibrant. You want that lovely crunch! Now, here’s where it gets a bit interesting – push the pork and veggies to one side of the skillet. This will create a little space for your egg.
Pour the beaten egg into the empty side of the skillet and scramble it until it’s fully cooked, about 1-2 minutes. I love this step because it adds a wonderful richness to the dish. Once the egg is cooked, mix everything together in the skillet.
Now it’s time to add your cooled rice and soy sauce. Stir everything together until well combined, making sure to break up any clumps of rice. This should take about 2-3 minutes. Season with salt and pepper to taste, and finally, stir in those chopped green onions for that fresh crunch. Cook for an additional 2-3 minutes until everything is heated through. And there you have it! Your delicious Pork Fried Rice with Vegetables is ready to serve!
Nutritional Information Section
Let’s take a quick look at the nutritional benefits of this delightful Pork Fried Rice with Vegetables! Each serving is packed with flavor and balanced nutrients that make it a great meal choice. Here are the estimated values per serving:
- Calories: 350
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Cholesterol: 100mg
- Carbohydrates: 45g
- Fiber: 2g
- Sugar: 2g
- Protein: 15g
- Sodium: 600mg
Keep in mind that these values are estimates and can vary based on the specific ingredients and portions you use. Enjoy this meal knowing it’s both satisfying and nutritious!
Why You’ll Love This Recipe
- Quick and Easy: This Pork Fried Rice with Vegetables comes together in just about 25 minutes, making it perfect for busy weeknights!
- One-Pan Wonder: Everything is cooked in a single skillet, which means less cleanup for you – and who doesn’t love that?
- Customizable: You can easily swap in your favorite vegetables or proteins, so it’s a great way to use up what you have in the fridge.
- Flavor-Packed: The combination of tender pork, fresh veggies, and savory soy sauce makes every bite a delightful explosion of flavor.
- Kid-Friendly: It’s a dish that even the pickiest eaters will enjoy, making it a family favorite!
Tips for Success
To truly nail this Pork Fried Rice with Vegetables, here are some pro tips I’ve gathered through my own kitchen adventures!
- Use day-old rice: It’s less sticky and gives you that perfectly fluffy texture. If you can, spread freshly cooked rice on a baking sheet to cool and dry before using.
- Don’t overcrowd the pan: If you’re making a larger batch, consider cooking in batches. This helps everything fry nicely without steaming.
- Experiment with flavors: Feel free to add a splash of sesame oil or a sprinkle of crushed red pepper for an extra kick!
- Pre-chop vegetables: The more prepared you are, the smoother the cooking process will be. This way, you can focus on the fun part—stir-frying!
These little tips will help you make a delicious dish every time!
Variations
If you’re looking to switch things up with your Pork Fried Rice with Vegetables, the possibilities are endless! Here are some fun ideas to get your creative juices flowing:
- Different Proteins: Swap out the pork for shredded chicken, beef, or even shrimp for a tasty twist. Tofu works great too for a vegetarian option!
- Vegetable Mix: Try using broccoli, bell peppers, snap peas, or bok choy. Fresh spinach or kale can be tossed in at the end for a nutrient boost.
- Herbs and Seasonings: Add fresh garlic, ginger, or even cilantro for an extra layer of flavor. A dash of lime juice can brighten the dish beautifully!
- Spicy Kick: Add diced jalapeños or a drizzle of sriracha to the mix if you like a bit of heat!
Feel free to experiment and make this recipe your own!
Storage & Reheating Instructions
Storing your leftover Pork Fried Rice with Vegetables is super easy! Just let it cool to room temperature, then transfer it to an airtight container. It’ll keep in the fridge for about 3-4 days. If you want to save it for longer, you can freeze it for up to 2 months. Just be sure to use a freezer-safe container!
When it’s time to reheat, the stovetop is my favorite method for keeping that delicious flavor intact. Just heat a bit of oil in a skillet over medium heat, add the fried rice, and stir until warmed through. You can also use the microwave, but I recommend adding a splash of water to help keep it moist. Enjoy!
Serving Suggestions
To make your meal truly memorable, consider pairing your Pork Fried Rice with Vegetables with a few delightful sides! A light and tangy cucumber salad adds a refreshing crunch that complements the rich flavors of the fried rice perfectly. You could also serve it with some crispy spring rolls or delicious potstickers for that extra touch of Asian flair. And if you’re feeling a bit adventurous, a bowl of hot and sour soup can bring warmth and spice to your dinner table. Trust me, these combinations will elevate your dining experience and leave everyone asking for seconds!
FAQ Section
Got questions about this Pork Fried Rice with Vegetables? Don’t worry, I’ve got you covered! Here are some common queries that might pop up as you whip up this delightful dish.
- Can I use frozen vegetables for this recipe? Absolutely! Frozen mixed vegetables are a great time-saver. Just remember to thaw them before adding to ensure they cook evenly.
- What type of rice works best? Day-old rice is ideal because it’s drier and less sticky, making it perfect for frying. If you only have fresh rice, let it cool completely before using.
- Can I make this dish vegetarian? Yes! Simply replace the pork with tofu or tempeh and use vegetable broth or soy sauce for added flavor. You can also load it with more veggies!
- How can I make it spicier? If you like some heat, feel free to add chopped chili peppers or a dash of sriracha to the frying pan while cooking!
- How long can I store leftovers? Leftover Pork Fried Rice can be stored in an airtight container in the fridge for 3-4 days or frozen for up to 2 months.
These tips should help you navigate your cooking journey with confidence!
PrintPork Fried Rice with Vegetables: 5 Reasons to Love It
A delicious and easy-to-make pork fried rice with fresh vegetables.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
- Diet: Low Calorie
Ingredients
- 2 cups cooked rice
- 1 cup diced pork
- 1 cup mixed vegetables (carrots, peas, corn)
- 2 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 2 green onions, chopped
- 1 egg, beaten
- Salt and pepper to taste
Instructions
- Heat oil in a large skillet over medium heat.
- Add diced pork and cook until browned.
- Add mixed vegetables and cook for 3-4 minutes.
- Push the pork and vegetables to one side of the skillet.
- Pour beaten egg into the empty side and scramble until cooked.
- Add cooked rice and soy sauce. Stir to combine.
- Season with salt and pepper. Stir in green onions.
- Cook for an additional 2-3 minutes until heated through.
Notes
- Use day-old rice for better texture.
- Feel free to add more vegetables of your choice.
- Adjust soy sauce to taste.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 100mg
