Protein Blueberry Yogurt Muffins: 5 Healthy Secrets Revealed
Protein Blueberry Yogurt Muffins are a healthy and delicious snack. They are rich in protein and packed with blueberries.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 12 muffins 1x
- Category: Snacks
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup honey
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 1/2 cups whole wheat flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1 cup blueberries
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix Greek yogurt, honey, eggs, and vanilla extract.
- In another bowl, combine flour, baking powder, and salt.
- Gradually add the dry ingredients to the wet ingredients.
- Fold in the blueberries gently.
- Pour the batter into muffin tins.
- Bake for 20-25 minutes or until golden brown.
- Let cool before serving.
Notes
- Store muffins in an airtight container.
- Can substitute honey with maple syrup.
- Try using frozen blueberries if fresh are not available.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 30mg
Find it online: https://dawiy.com/protein-blueberry-yogurt-muffins-recipe/