Protein Chocolate Overnight Oats: 7 Reasons You’ll Love Them
Protein Chocolate Overnight Oats are a delicious and nutritious breakfast option that you can prepare in advance.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes plus overnight chilling
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk or milk alternative
- 1 scoop chocolate protein powder
- 2 tablespoons cocoa powder
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Optional toppings: fruits, nuts, or seeds
Instructions
- In a bowl, combine rolled oats, milk, chocolate protein powder, cocoa powder, honey, vanilla extract, and salt.
- Mix well until all ingredients are combined.
- Divide the mixture into jars or containers.
- Cover and refrigerate overnight.
- In the morning, add your favorite toppings before serving.
Notes
- Adjust sweetness to your preference.
- Use non-dairy milk for a vegan option.
- Store in the refrigerator for up to 5 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 10mg
Find it online: https://dawiy.com/protein-chocolate-overnight-oats-recipe/