Protein Packed Salmon Bowl: 30 Minutes to Wholesome Bliss
A nutritious and filling salmon bowl packed with protein.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Grilling
- Cuisine: Japanese
- Diet: Low Fat
Ingredients
Scale
- 1 cup cooked quinoa
- 150g grilled salmon
- 1/2 avocado, sliced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup cucumber, diced
- 2 tablespoons sesame seeds
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- Salt and pepper to taste
Instructions
- Cook quinoa according to package instructions.
- Grill the salmon until cooked through.
- Prepare the vegetables: slice avocado, halve cherry tomatoes, and dice cucumber.
- In a bowl, combine quinoa, salmon, avocado, tomatoes, and cucumber.
- Drizzle with olive oil, soy sauce, and lemon juice.
- Top with sesame seeds, and season with salt and pepper.
- Serve immediately.
Notes
- Use fresh salmon for best flavor.
- Feel free to add other vegetables.
- Can be served warm or cold.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 60mg
Find it online: https://dawiy.com/protein-packed-salmon-bowl-recipe/