Fluffy Protein Pancakes Recipe in Just 15 Minutes
A simple, protein-packed pancake recipe perfect for a healthy breakfast.
- Prep Time: 5 mins
- Cook Time: 10 mins
- Total Time: 15 mins
- Yield: 4 pancakes 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: International
- Diet: Low Fat
Ingredients
Scale
- 1 cup oat flour
- 1 scoop protein powder (30g)
- 1 tsp baking powder
- 1/2 tsp cinnamon
- 1 egg
- 1/2 cup almond milk
- 1 tsp vanilla extract
Instructions
- Mix dry ingredients in a bowl.
- Add wet ingredients and stir until smooth.
- Heat a non-stick pan over medium heat.
- Pour batter into small rounds.
- Cook until bubbles form, then flip.
- Serve with toppings of your choice.
Notes
- Use any protein powder flavor you prefer.
- Adjust milk for thicker or thinner batter.
- Store leftovers in the fridge for up to 2 days.
Nutrition
- Serving Size: 2 pancakes
- Calories: 280
- Sugar: 3g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 95mg
Find it online: https://dawiy.com/protein-pancakes-recipe-fluffy-quick/