5-Minute Protein Smoothie Recipe That Fuels Your Day
A quick and nutritious protein smoothie to fuel your day. Packed with essential nutrients and easy to make.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: International
- Diet: Vegetarian
Ingredients
Scale
- 1 cup almond milk
- 1 banana
- 1 scoop vanilla protein powder
- 1 tablespoon peanut butter
- 1/2 cup frozen berries
- 1 teaspoon honey
- 1/4 teaspoon cinnamon
Instructions
- Add almond milk to the blender.
- Slice the banana and add it to the blender.
- Add protein powder, peanut butter, frozen berries, honey, and cinnamon.
- Blend until smooth.
- Pour into a glass and enjoy.
Notes
- Use any milk of your choice.
- Adjust honey to taste.
- Add ice for a thicker texture.
Nutrition
- Serving Size: 1 glass
- Calories: 350
- Sugar: 20g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 5mg