Quick Keto Meals for Weight Loss: 5 Flavorful Secrets
Quick and easy keto meals for weight loss that fit your busy lifestyle.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Keto
- Diet: Low Calorie
Ingredients
Scale
- 1 cup cauliflower rice
- 1/2 cup diced bell peppers
- 1/2 cup cooked chicken breast, shredded
- 1/4 cup shredded cheese
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add cauliflower rice and bell peppers. Sauté for 5 minutes.
- Add shredded chicken and mix well.
- Sprinkle cheese on top and cover the pan until cheese melts.
- Season with salt and pepper, then serve hot.
Notes
- Feel free to add other low-carb vegetables.
- Adjust seasoning to your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
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